Duck is a nutritious and delicious poultry meat , which provides a good amount of protein, as well as vitamins and minerals.
But even if it is a poultry meat, duck is not considered as lean meat . Even so, its properties are different from the meats of other animals. Duck contains a large amount of protein and, in addition, due to the different cooking options that we can implement to cook it, it is also a meat of nutritious bird , much like the meat of other birds. It is also tasty and easy to obtain, so it is easy to incorporate it into the diet.
Duck meat provides many benefits, such as the contribution of B vitamins (riboflavin, thiamine, niacin and vitamin B12 and B5, useful for fighting stress and migraines, as well as reducing cholesterol). It also provides minerals (such as zinc, phosphorus and iron, which are easily absorbed). Among some of the benefits that duck meat generates in the body , one of the greatest is the strengthening of the immune system, since with this strong system many health complications can be prevented or avoided .
Although it is not a lean meat, if we remove the skin, the duck loses most of its saturated fat . This is one of the reasons why duck meat is perfect for weight loss diets.
Duck meat helps increase protein intake. That it provides complete protein means that its amino acid profile includes everything you need in your diet. Each serving of a 3.5 oz duck, without skin, contains 18 grams of protein, which strengthens the immune system, keeps the skin and tissue firm and healthy.
Duck foie buy this product is possible in a notepad or mousse format, an excellent product. Buy duck confit online is also possible in Aragon Gourmet, duck thighs, drumsticks or gizzards are some of our formats.